Kata Tensho
Posted on 26 / 01 / 2012, 11:43 am by Chris Dimond

The Ju (soft) of Goju...

Mawashi Ich
Posted on 21 / 12 / 2011, 2:42 am by Chris Dimond

The fifth kata...

Taikyoku Jodan
Posted on 21 / 12 / 2011, 2:26 am by Chris Dimond

The first kata (the H pattern)...

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