Resources
Black Belt (Shodan)
- Block (Uke)
- As Above
- Punch (Tsuki)
- As Above
- Strike (Uchi)
- As Above
- Smash (Ate)
- As Above
- Kick (Keri)
- Double Kicks, Combining Kicks
- Stance (Dachi)
- Multiple Variations
- Combinations
- Kihon Ido San, Moto Plus 7 Techniques, Combos Of Students’ Own Creation
- Break Falls (Ukemi)
- As Above
- Kata
- Sanchin, Tensho, Sanseiru, Seisan
- Pre-Arranged
- Gekisai Bunkai, Saifa Bunkai, Seinchin Bunkai Gohon (Both Kamaes)
- Kyogi
- 25 From Seinchin Kata
- Kumite
- Awase (Multiple Opponents), Shiai, Light
- Some Knowledge Of Other Styles Of Karate And The History Of Goju, Armbars,Chokes & Takedowns
Video:
- Seisan
- Sanchin
- Tensho
- Gekisai Bunkai
- Saifa Bunkai
- Seinchin Bunkai
- Roppon Kumite
- Nanahon Kumite
- Block (Uke)
- As Above
- Punch (Tsuki)
- As Above
- Strike (Uchi)
- As Above
- Smash (Ate)
- As Above
- Kick (Keri)
- Double Kicks, Combining Kicks
- Stance (Dachi)
- Multiple Variations
- Combinations
- Kihon Ido San, Moto Plus 7 Techniques, Combos Of Students’ Own Creation
- Break Falls (Ukemi)
- As Above
- Kata
- Sanchin, Tensho, Sanseiru, Seisan
- Pre-Arranged
- Gekisai Bunkai, Saifa Bunkai, Seinchin Bunkai Gohon (Both Kamaes)
- Kyogi
- 25 From Seinchin Kata
- Kumite
- Awase (Multiple Opponents), Shiai, Light
- Some Knowledge Of Other Styles Of Karate And The History Of Goju, Armbars,Chokes & Takedowns
Video:
- Seisan
- Seinchin Bunkai
- Sanseiru Bunkai
- Roppon Kumite
- Nanahon Kumite